Nutrition Facts for Salmon dip

Salmon Dip

Image of Salmon Dip
Nutriscore Rating: 47/100

Creamy, savory, and irresistibly rich, this Salmon Dip is the ultimate appetizer to impress at any gathering. Featuring tender flakes of cooked or smoked salmon blended with tangy cream cheese, sour cream, and a burst of fresh dill, every bite delivers a harmony of flavors. Brightened with a splash of fresh lemon juice and the subtle kick of Worcestershire sauce, this quick and easy dip comes together in just 10 minutes of prep time. A touch of smoky paprika makes for a stunning garnish, while a short chill in the fridge allows the flavors to deepen. Perfect for pairing with crackers, baguette slices, or fresh veggies, this delectable salmon dip is sure to be the star of your snack table. Whether you're hosting a backyard party or curating a holiday spread, this creamy dip is a must-try for seafood lovers.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams Cooked or smoked salmon
  • 225 grams Cream cheese (softened)
  • 120 ml Sour cream
  • 2 tablespoons Fresh dill (chopped)
  • 1 tablespoon Fresh lemon juice
  • 1 clove Garlic (minced)
  • 2 stalks Green onions (chopped)
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Paprika (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Flake the cooked or smoked salmon into small pieces using a fork, discarding any bones or skin if present.

2

In a large mixing bowl, combine the softened cream cheese, sour cream, and lemon juice. Mix until smooth and creamy using a hand mixer or a whisk.

3

Add the flaked salmon, chopped dill, minced garlic, green onions, Worcestershire sauce, salt, and black pepper to the bowl. Fold everything together gently until well combined.

4

Taste the dip and adjust seasoning, adding more salt, pepper, or lemon juice as desired.

5

Transfer the dip to a serving bowl and smooth the top. Optional: Sprinkle paprika over the top for a pop of color.

6

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

7

Serve chilled with crackers, fresh vegetables, baguette slices, or chips. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1482
cal
59.6g
protein
27.8g
carbs
129.1g
fat

Nutrition Facts

1 serving (605.4g)
Calories
1482
% Daily Value*
Total Fat 129.1 g 166%
Saturated Fat 69.6 g 348%
Polyunsaturated Fat 0.0 g
Cholesterol 419 mg 140%
Sodium 3414 mg 148%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 2.9 g 10%
Total Sugars 17.9 g
Protein 59.6 g 119%
Vitamin D 26.3 mcg 132%
Calcium 443 mg 34%
Iron 3.5 mg 19%
Potassium 1168 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
15.8%%
76.9%%
Fat: 1161 cal (76.9%%)
Protein: 238 cal (15.8%%)
Carbs: 111 cal (7.4%%)