1 serving (20 grams) contains 90 calories, 2.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1785.7 mg | 77% | |
| Total Carbohydrates | 178.6 g | 64% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salada biscuits
Salada Biscuits are light, crispy crackers originating from Australia, commonly enjoyed as a versatile snack or paired with toppings like cheese, spreads, or vegetables. Made primarily with wheat flour, vegetable oil, salt, and leavening agents, these biscuits are known for their mild flavor and flaky texture. They are a source of carbohydrates and provide a quick energy boost, making them a convenient option for breakfasts, snacks, or appetizers. While Salada Biscuits are low in sugar, they do contain moderate amounts of sodium, so portion control is advised for those monitoring their salt intake. Their simplicity and adaptability make them a staple in Australian households, reflecting a blend of practicality and tradition. For a healthier option, they can be paired with nutrient-dense toppings like avocado or lean protein to create a balanced snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
