1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 4.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salad stop yasou wrap
The Yasou Wrap from Salad Stop is a Mediterranean-inspired creation featuring a nutrient-rich blend of fresh ingredients. Wrapped in a whole wheat tortilla, it boasts tender grilled chicken, crisp romaine lettuce, juicy cherry tomatoes, cucumbers, Kalamata olives, and feta cheese, all enhanced by a drizzle of tangy Greek yogurt dressing. Packed with vitamins, antioxidants, and lean protein, this wrap offers a balanced and flavorful option for a quick meal. The use of whole wheat adds fiber, promoting better digestion, while the Greek yogurt dressing provides probiotics and calcium. With heart-healthy fats from olives and minimal processed ingredients, the Yasou Wrap is a wholesome choice that aligns with Mediterranean dietary traditions. However, individuals watching their sodium intake should be mindful of the feta cheese and olives. Overall, this wrap is a deliciously nutritious option for those seeking a lighter yet satisfying dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
