1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1444.4 mg | 62% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rotisserie chicken breast is a flavorful, tender protein sourced from whole chickens cooked evenly on a rotating spit. Popular in many cuisines, including American and Mediterranean traditions, this preparation results in juicy meat with crispy skin. It typically contains minimal ingredients, such as a light seasoning blend of salt, pepper, garlic, and herbs that enhance its natural taste. The chicken breast is a lean cut, making it a high-protein option with low fat content when the skin is removed. Rich in essential nutrients like B vitamins, selenium, and phosphorus, it supports muscle growth and overall health. However, for those mindful of sodium intake, it's worth noting that pre-seasoned or store-bought rotisserie chicken may contain added salt. Pairing it with fresh vegetables or whole grains makes it a balanced, nutritious choice for meals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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