1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rosemary parmesan potato wedges
Rosemary Parmesan Potato Wedges are a savory side dish inspired by European flavors, blending rustic charm with rich taste. These wedges are made from hearty potatoes, sliced into chunky segments, and baked to golden perfection. They’re seasoned with fresh rosemary, a fragrant herb known for its antioxidant properties, and sprinkled with Parmesan cheese, adding a sharp and nutty profile to the dish. Olive oil is used to achieve a crispy texture while providing heart-healthy fats. While the wedges are lower in fat than their fried counterparts, the addition of Parmesan adds some sodium and fat to consider. Perfectly balanced between indulgence and nutrition, Rosemary Parmesan Potato Wedges offer fiber from potatoes alongside a complex flavor that pairs well with a variety of mains. This wholesome dish offers a healthier alternative to traditional fries without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
