1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.8 grams of carbohydrates.
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Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 181.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rose wine
Rosé wine is a category of wine that obtains its pink hue through limited contact with grape skins during the production process. This wine style is versatile and can vary widely in sweetness and flavor, influenced by grape variety and regional winemaking traditions. Originating from ancient winemaking regions like Provence, France, rosé has become popular globally. Nutritionally, a standard 5-ounce serving typically contains around 120 calories, with trace amounts of potassium (100-150 mg) and minimal protein or fat. It contains no essential vitamins but may have small amounts of antioxidants derived from grape skins.
Health Benefits
- Contains small levels of antioxidants like resveratrol, which may support heart health by reducing inflammation.
- Moderate consumption has been linked to improved HDL cholesterol levels, aiding cardiovascular health.
- May contribute to reduced oxidative stress due to polyphenols present in the grape skins.
Dietary Considerations
Selection and Storage
Store unopened bottles in a cool, dark place and refrigerate after opening for up to five days for optimal flavor.
Common Questions About Rose wine Nutrition
How many calories are in rose wine?
Rose wine typically contains between 120-140 calories per 5-ounce serving, depending on its sweetness and alcohol content. It has minimal protein (less than 1 gram per serving) and no significant vitamins or minerals.
Is rose wine suitable for a keto diet?
Rose wine can be suitable for a keto diet if consumed in moderation, as a 5-ounce serving contains roughly 3-5 grams of carbs. Dry versions with lower residual sugar are the best choice for those limiting carb intake.
Does rose wine have any health benefits?
Rose wine contains antioxidants like resveratrol, which may support heart health when consumed in moderation. However, excessive alcohol consumption can outweigh these benefits and lead to health risks such as liver damage and increased calorie intake.
What is the recommended serving size for rose wine?
The standard serving size for rose wine is 5 ounces. It is advisable to limit intake to one glass per day for women and up to two glasses per day for men, according to health guidelines for alcohol consumption.
How does rose wine compare to white wine in terms of calories and sweetness?
Rose wine typically has a slightly higher calorie count than dry white wine due to its sugar content, but it is lower in calories compared to sweet white wines like Moscato. The sweetness of rose varies widely, so choosing a dry rose will have fewer calories and carbs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- Foods: Rose WineUSDA FoodData CentralNutritional composition and key nutrients of rose wine are detailed in this USDA database entry.
- Alcohol and Heart Health: The Role of Wine and PolyphenolsNational Center for Biotechnology Information (NCBI)Scientific research on wine's polyphenols, including rose wine, and their potential health benefits.
- Dietary Guidelines for Alcohol ConsumptionDietary Guidelines for Americans 2020-2025Discussion on alcohol, including rose wine, and recommendations for moderate consumption in the U.S. diet.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
