1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 14.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roman fried artichokes
Roman Fried Artichokes, or Carciofi alla Giudia, are a classic dish from Italian Jewish cuisine, particularly popular in Rome. This simple, flavorful recipe features fresh artichokes, typically of the violet variety, which are cleaned, trimmed, and fried until golden and crispy. Drizzled with a touch of olive oil and seasoned with salt, these artichokes deliver a delightful mix of crunch and tenderness. Packed with fiber, antioxidants, and essential nutrients such as folate and vitamin K, artichokes promote heart and digestive health. Olive oil is a heart-healthy fat rich in monounsaturated fatty acids. However, because they are deep-fried, this dish can be calorie-dense and higher in fat than some preparations of artichokes, so moderation is key. Roman Fried Artichokes are a delicious way to enjoy traditional Mediterranean flavors while indulging in the occasional treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
