1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rolled chicken tacos
Rolled Chicken Tacos are a flavorful handheld snack inspired by Mexican cuisine. These tacos feature shredded, seasoned chicken, carefully rolled in a soft corn tortilla, then fried or baked until golden and crispy. The protein-packed chicken provides essential nutrients, while the corn tortilla offers gluten-free carbohydrate options. Traditionally served with dipping sauces like guacamole, salsa, or sour cream, they offer customizable pairings for added flavor. While their crispy texture and savory taste make them a popular choice, the preparation method—especially frying—can contribute to higher calorie and fat content. Opting for a baked version and pairing them with nutrient-rich dips enhances their overall health appeal. Perfect as a snack or appetizer, Rolled Chicken Tacos strike a balance between indulgence and satisfying protein in a bite-sized form.
