1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.4 mg | 4% | |
| Sodium | 96.1 mg | 4% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.5 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 96.1 mcg | 480% | |
| Calcium | 288.2 mg | 22% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rokeby farms
Rokeby Farms offers a range of high-protein, slow-crafted dairy products that are all-natural and designed to support active, healthy lifestyles. Originating from Australia, their signature smoothies and protein milks are made from real ingredients like fresh milk, fruit, and natural flavorings—never powders or concentrates. These beverages boast rich levels of complete proteins, essential vitamins, and minerals, making them ideal for muscle recovery, sustained energy, and overall nutrition. With minimal added sugar and no artificial additives, Rokeby Farms emphasizes wholesome, clean eating without compromising on taste. Perfectly suited to modern Western cuisine, their products are a convenient choice for breakfasts, snacks, or post-workout replenishment. While offering a nutritional boost, those monitoring caloric intake may wish to confirm serving sizes, as some options contain naturally-occurring fats. Rokeby Farms combines farm-fresh goodness and optimized nutrition, bringing balance to your busy lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
