Nutrition Facts for Nature valley
Image of Nature valley

Nature valley

Item Rating: 62/100

One cup of Nature valley is around 237 grams and contains approximately 1073 calories, 23 grams of protein, 40 grams of fat, and 164 grams of carbohydrates.

Nature Valley is more than just a snack; it’s a celebration of wholesome ingredients. Made with crispy rolled oats, crunchy nuts, and real honey, our granola bars are inspired by nature's purest flavors. Each bite is a perfect blend of savory and sweet that fuels your adventures, whether you're hiking through the mountains or enjoying a moment in the park. With no artificial flavors or colors, Nature Valley offers a deliciously nutritious option that satisfies your cravings while keeping you connected to the great outdoors. Embrace the crunch and enjoy the goodness of Nature Valley.

Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 1073.4464
Total Fat 39.5481g 0%
Saturated Fat 5.6498g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 790.9604mg 0%
Total Carbohydrate 163.8418g 0%
Dietary Fiber 11.2994g 0%
Total Sugars 62.1469g
Protein 22.5988g 0%
Vitamin D 0IU 0%
Calcium 112.9942mg 0%
Iron 5.6498mg 0%
Potassium 564.9717mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 8.2%
Carbs: 59.5%
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