1 serving (200 grams) contains 120 calories, 8.0 grams of protein, 6.0 grams of fat, and 8.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Farmers union yoghurt
Farmers Union Yoghurt is a rich and creamy natural yogurt that originates from Australia, crafted with a focus on simplicity and quality. Made from just milk, cream, and live cultures, it avoids unnecessary additives, offering a wholesome option for dairy lovers. This yogurt is a versatile ingredient often used in Mediterranean and Middle Eastern cuisines, enhancing both savory dishes like tzatziki and sweet treats like parfaits. Packed with protein, calcium, and gut-friendly probiotics, it contributes to strong bones and supports digestive health. Its low sugar content makes it a healthier choice compared to flavored yogurts, though it does contain natural dairy fats. Perfect for a balanced diet, Farmers Union Yoghurt provides a nutritious foundation for snacks, meals, or smoothies, whether enjoyed on its own or as part of a recipe. Its commitment to traditional techniques ensures authentic flavor and quality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
