1 serving (30 grams) contains 10 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 12 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted red pepper from jar
Roasted red peppers from a jar are a convenient and versatile ingredient often featured in Mediterranean and Middle Eastern cuisines. Typically made from ripe bell peppers, they are charred, peeled, and preserved in water, oil, or vinegar, sometimes with added salt and citric acid for flavor and preservation. These peppers are naturally low in calories, fat-free, and are a good source of vitamins A and C, as well as antioxidants that support immune health and skin vitality. However, some varieties may contain added sodium or oil, so checking the label is advised for those monitoring their intake. Their sweet, smoky flavor makes them ideal for soups, salads, sandwiches, dips like hummus, or even as a topping for pizza. Roasted red peppers are a convenient way to add depth and nutrition to meals without the hassle of preparing them fresh.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
