1 serving (300 grams) contains 700 calories, 30.0 grams of protein, 40.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.7 mg | 22% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 4.2 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Roasted Pork Belly Rice is a savory dish rooted in Asian cuisine, particularly popular in Chinese and Southeast Asian cooking. It features tender slices of pork belly that are marinated, slow-roasted, and finished with crispy, golden skin. The pork is served atop a bed of fragrant white rice, often accompanied by steamed greens and a flavorful soy-based sauce. While the crispy pork belly provides a rich source of protein, the dish is high in fats, particularly saturated fat, due to the nature of the cut. The white rice offers a source of carbohydrates for energy, though swapping it for brown rice can add more fiber and nutrients. The steamed greens provide essential vitamins, minerals, and antioxidants, balancing the indulgent pork. Moderation is key to enjoying this satisfying and flavorful meal as part of a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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