Nutrition Facts for Fried rice with pork

Fried Rice with Pork

Image of Fried Rice with Pork
Nutriscore Rating: 70/100

Transform your weeknight dinner routine with this irresistible Fried Rice with Pork recipe, featuring tender pork tenderloin, fluffy jasmine rice, and vibrant vegetables like carrots and green peas. This classic Asian-inspired dish is elevated with the savory flavors of soy sauce, sesame oil, and a touch of sweet hoisin sauce, making every bite a perfect balance of salty, sweet, and umami. Ready in just 30 minutes, it’s an ideal one-pan meal for busy evenings, blending perfectly scrambled eggs, fragrant garlic, and crunchy green onions for added texture and flavor. Serve it hot as a standalone dish or pair it with your favorite stir-fry for a complete, satisfying meal. Perfect for using leftover rice, this hearty recipe is sure to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 cups cooked jasmine rice
  • 1 cup pork tenderloin
  • 3 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons vegetable oil
  • 2 eggs
  • 3 garlic cloves
  • 1 medium carrot
  • 1 cup green peas
  • 2 stalks green onions
  • 2 tablespoons hoisin sauce
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare all ingredients: Cut the pork tenderloin into small bite-sized pieces, mince the garlic, peel and dice the carrot, and thinly slice the green onions.

2

Break the eggs into a bowl, add a pinch of salt, and whisk together.

3

Heat a large pan or wok over medium-high heat. Add 1 tablespoon of vegetable oil and scramble the eggs until just set. Remove the eggs from the pan and set aside.

4

In the same pan, add another tablespoon of vegetable oil, then add the pork. Cook for 4-5 minutes until browned and cooked through. Remove and set aside.

5

Lower the heat to medium and add the sesame oil to the pan. Stir in the minced garlic and diced carrots. SautΓ© for 2-3 minutes until the carrots begin to soften.

6

Add the cooked rice, green peas, and cooked pork to the pan. Stir to combine, breaking up any clumps of rice with a spatula.

7

Drizzle the soy sauce and hoisin sauce over the rice. Sprinkle in the salt and black pepper. Stir-fry everything together for 2-3 minutes until the rice is evenly coated and heated through.

8

Add the scrambled eggs back into the pan and gently mix them into the fried rice. Taste and adjust seasoning if needed.

9

Remove the pan from the heat and sprinkle with sliced green onions for garnish. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1802
cal
68.9g
protein
270.5g
carbs
48.7g
fat

Nutrition Facts

1 serving (1285.6g)
Calories
1802
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 24.2 g
Cholesterol 93 mg 31%
Sodium 3938 mg 171%
Total Carbohydrate 270.5 g 98%
Dietary Fiber 15.5 g 55%
Total Sugars 20.5 g
Protein 68.9 g 138%
Vitamin D 0.3 mcg 1%
Calcium 205 mg 16%
Iron 6.5 mg 36%
Potassium 1725 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.2%%
15.3%%
24.4%%
Fat: 438 cal (24.4%%)
Protein: 275 cal (15.3%%)
Carbs: 1082 cal (60.2%%)