Charsiew rice

Charsiew rice

Lunch

Item Rating: 62/100

One cup of Charsiew rice is around 240 grams and contains approximately 576 calories, 24 grams of protein, 19.2 grams of fat, and 76.8 grams of carbohydrates.

Charsiew Rice is a delectable dish hailing from Cantonese cuisine, featuring tender slices of barbecued pork, known as char siu, served over fragrant jasmine rice. The char siu is marinated in a sweet and savory blend of soy sauce, hoisin, and five-spice powder, creating a tantalizing burst of flavor with every bite. Often accompanied by fresh vegetables, it adds a nutritious crunch to the meal. While the pork provides a rich source of protein, the dish can be higher in sugar and sodium, so enjoying it in moderation is key. Perfect for food lovers seeking a comforting and satisfying experience, Charsiew Rice is a true culinary delight!

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576
calories
24
protein
76.8
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
576
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 1152 mg 50%
Total Carbohydrates 76.8 g 27%
Dietary Fiber 1.9 g 6%
Sugars 9.6 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 2.9 mg 16%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
16.7%
30.0%
Fat: 172 cal (30.0%)
Protein: 96 cal (16.7%)
Carbs: 307 cal (53.3%)