1 serving (100 grams) contains 371 calories, 13.0 grams of protein, 1.5 grams of fat, and 74.7 grams of carbohydrates.
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Nutrition Information
Calories |
742 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14 mg | 0% | |
| Total Carbohydrates | 149.3 g | 54% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 5.4 g | ||
| protein | 26.1 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 446 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted macaroni
Roasted macaroni is a delightful twist on the classic pasta dish, originating from versatile global cuisines but popularly enjoyed in Mediterranean and Southern European traditions. This dish features dry macaroni baked or toasted until golden, offering a nutty flavor profile and a satisfying crunch. It is often combined with olive oil, herbs, spices, and occasionally paired with roasted vegetables or lean proteins for added nutrition. High in carbohydrates and low in fat, roasted macaroni provides a good source of energy, making it a staple for active lifestyles. However, its healthfulness depends on preparation—excessive oils, butter, or creamy sauces can add unwanted fats and calories, while whole-grain macaroni significantly boosts fiber content. Roasted macaroni can be customized to suit dietary preferences, making it a versatile option for those seeking wholesome and flavorful meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
