Ritz sleeve

Ritz sleeve

Snack

Item Rating: 42/100

1 serving (85 grams) contains 420 calories, 6.0 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.

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1166.7
calories
16.7
protein
155.6
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
1166.7
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2000.0 mg 86%
Total Carbohydrates 155.6 g 56%
Dietary Fiber 2.8 g 10%
Sugars 22.2 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 6.7 mg 37%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.3%
5.6%
42.1%
Fat: 500 cal (42.1%)
Protein: 66 cal (5.6%)
Carbs: 622 cal (52.3%)

About Ritz sleeve

Ritz Sleeve refers to a single sleeve of Ritz Crackers, a classic American snack known for its buttery, flaky texture and slightly salty flavor. Originating in the United States, Ritz Crackers have been a pantry staple since their debut in 1934. Made primarily from enriched wheat flour, palm oil, sugar, and salt, they offer a satisfying crunch and versatile use across cuisines, from charcuterie boards to pie crusts. While delicious, Ritz Crackers are not a nutrient-dense food. A standard serving provides quick energy from carbohydrates and a small amount of fat, but they are low in fiber, protein, and essential micronutrients. Additionally, the crackers contain saturated fats and added sugars, which should be consumed in moderation as part of a balanced diet. Indulged in sparingly, Ritz Crackers can complement healthy spreads, dips, or toppings, offering a convenient, crowd-pleasing snack option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.