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Ricebowl fried rice

Ricebowl fried rice

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.

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330.2
calories
7.5
protein
51.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 566.0 mg 24%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 7.5 g 15%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.4 mg 7%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.4%
9.3%
26.3%
Fat: 84 cal (26.3%)
Protein: 30 cal (9.3%)
Carbs: 207 cal (64.4%)

About Ricebowl fried rice

Ricebowl Fried Rice is a flavorful dish inspired by Asian cuisine, blending savory ingredients into a satisfying meal. This dish typically includes fluffy jasmine rice stir-fried with tender chicken or shrimp, scrambled eggs, and a colorful array of vegetables like carrots, peas, and green onions. It's seasoned with soy sauce, sesame oil, and garlic for a rich, aromatic taste. High in carbohydrates and protein, Ricebowl Fried Rice provides energy and essential nutrients but may contain higher sodium levels due to seasoning. Opting for low-sodium sauces and added vegetables can enhance its nutritional profile, offering fiber and vitamins. Ideal for quick and wholesome meals, it’s a dish that combines convenience with balanced options for customization.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.