Breakfast Fried Rice
Transform your mornings with this hearty and flavorful Breakfast Fried Rice, a quick and easy recipe that combines crispy bacon, fluffy scrambled eggs, and vibrant vegetables with perfectly seasoned day-old rice. Ready in just 25 minutes, this skillet favorite features aromatic sesame oil, garlic, and soy sauce for a savory kick that will have everyone coming back for seconds. With the added convenience of frozen peas and pantry staples like carrots and green onions, this versatile dish is perfect for meal prep or using up leftover rice. Serve it hot straight from the skillet for a satisfying breakfast, brunch, or even a casual dinner that's sure to please the whole family.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 3 cups Cooked rice (day-old is best)
- 4 slices Bacon
- 3 large Eggs
- 1 medium Carrot (finely diced)
- 3 stalks Green onions (sliced)
- 0.5 cups Frozen peas
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 2 tablespoons Vegetable oil
- 2 cloves Garlic (minced)
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
1. Start by preparing all ingredients. Dice the bacon, finely chop the carrot and green onions, and mince the garlic. Beat the eggs in a small bowl and set aside.
2. Heat a large skillet or wok over medium heat. Add the bacon and cook until crispy, about 4-5 minutes. Remove the bacon with a slotted spoon and set aside, leaving the rendered fat in the skillet.
3. Add the beaten eggs to the skillet and quickly scramble them until just cooked. Remove from the skillet and set aside with the bacon.
4. Return the skillet to medium-high heat and add 1 tablespoon of vegetable oil. Add the minced garlic and diced carrots. Sauté for 2-3 minutes until the carrots begin to soften.
5. Add the frozen peas and cook for another minute, stirring frequently.
6. Push the vegetables to one side of the skillet and add the remaining 1 tablespoon of vegetable oil. Add the cooked rice to the skillet, breaking up any clumps with a wooden spoon or spatula.
7. Drizzle the soy sauce and sesame oil over the rice, and stir everything together to evenly coat the rice and vegetables.
8. Add the cooked bacon, scrambled eggs, and sliced green onions to the skillet. Mix everything thoroughly. Season with salt and black pepper to taste.
9. Cook for an additional 2-3 minutes, stirring constantly, until the ingredients are heated through.
10. Serve immediately and enjoy your flavorful Breakfast Fried Rice!
Nutrition Facts
Calories |
896 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.3 g | 44% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 11.4 g | ||
| Cholesterol | 295 mg | 98% | |
| Sodium | 1157 mg | 50% | |
| Total Carbohydrate | 115.0 g | 42% | |
| Dietary Fiber | 5.2 g | 18% | |
| Total Sugars | 4.6 g | ||
| Protein | 29.2 g | 58% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 114 mg | 9% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 662 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
