1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake with cheese and chicken
Rice Cake with Cheese and Chicken is a flavorful dish that combines soft, chewy rice cakes with tender chicken pieces and melted cheese. Originating from Korean cuisine, this fusion-style meal often features spicy and savory seasonings like gochujang (Korean chili paste), garlic, and soy sauce, making it a satisfying comfort food. The dish provides a balance of protein from the chicken and calcium from the cheese, while the rice cakes offer energy-boosting carbohydrates. While nutritious in moderation, the dish's high sodium content from sauces and potential fat from cheese should be considered for those watching their intake. Often enjoyed as a hearty snack or meal, Rice Cake with Cheese and Chicken is a crowd-pleaser that merges traditional flavors with modern flair. Its versatility allows customization, such as adding vegetables to increase fiber or adjusting spice levels to suit personal tastes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
