Ribena

Ribena

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 100 calories, 0.0 grams of protein, 0.0 grams of fat, and 24.0 grams of carbohydrates.

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94.6
calories
0
protein
22.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
94.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 0 g 0%
Sugars 20.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 0.1 mg 0%
Potassium 47.3 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 90 cal (100.0%)

About Ribena

Ribena is a fruity beverage originating in the United Kingdom, first introduced in the 1930s. Made primarily from blackcurrants, it is known for its rich, tangy flavor and deep purple hue. Blackcurrants are naturally high in vitamin C, making Ribena a popular choice during times when boosting immunity is a concern. While traditionally consumed as a cordial mixed with water, it is also available as ready-to-drink juice. Nutritionally, Ribena is a good source of antioxidants due to the blackcurrants, which can support overall health. However, the drink often contains added sugar, which may contribute to increased calorie intake if consumed frequently. Reduced-sugar versions are available for those seeking a lower-calorie option. Ribena holds a nostalgic place in British culture and is enjoyed around the world as either a refreshing drink or a sweet treat. Its health value lies in moderation and mindful consumption of sugar levels.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.