Nutrition Facts for Gatorade
Image of Gatorade

Gatorade

Item Rating: 69/100

One cup of Gatorade is around 248 grams and contains approximately 64 calories, 0 grams of protein, 0 grams of fat, and 16 grams of carbohydrates.

Gatorade is the ultimate sports drink, crafted to hydrate and replenish your body during intense physical activity. Born from the science of sports nutrition, it combines electrolytes, carbohydrates, and B vitamins to fuel your performance. With flavors inspired by natural fruits, Gatorade energizes athletes while helping to maintain hydration levels. Low in calories and free from artificial colors, it's designed to aid recovery and support healthy athletic endurance. Stay on top of your game and feel the difference—Gatorade: the choice of champions.

Nutrition Facts

Serving size (248g)
Amount per serving % Daily Value*
Calories 64.48
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 96.72mg 0%
Total Carbohydrate 15.9464g 0%
Dietary Fiber 0g 0%
Total Sugars 12.9952g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 2.48mg 0%
Iron 0.124mg 0%
Potassium 37.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%
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