1 serving (28 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 127.1 g | 46% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 16.9 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 254.2 mg | 19% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rebanada de pan
Rebanada de Pan, or "slice of bread" in Spanish, is a versatile staple found across many cuisines, particularly Spanish and Latin American traditions. It typically consists of flour, water, yeast, and salt, though variations may include added sugars, seeds, or whole grains for enhanced flavor and nutrition. A basic slice of bread provides carbohydrates, which are a key energy source, and often includes small amounts of protein and fiber. Whole grain versions are a healthier option, offering more fiber and micronutrients like iron and magnesium. However, white bread or varieties high in sugar may lack nutritional density and contribute to spikes in blood sugar. Rebanada de Pan is commonly enjoyed as a base for toppings, toasted, or used in sandwiches, making it a versatile choice in meals. Moderation and mindful selection of ingredients are key to balancing its role in a nutritious diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
