1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli with seabass and shrimps
Ravioli with seabass and shrimps is a luxurious dish that brings together Italian-inspired pasta artistry with the delicate flavors of seafood. The ravioli pockets are typically handcrafted and filled with a blend of finely minced seabass, succulent shrimp, and light seasoning, often including garlic, parsley, and olive oil for added depth of flavor. This dish is finished with a fresh tomato-based sauce or a buttery seafood reduction, enhancing its richness. High in protein from the fish and shrimp, it also provides omega-3 fatty acids, which are beneficial for heart health. The pasta contributes energy-rich carbohydrates. While this dish is nutritionally well-balanced, some versions can be high in sodium or saturated fat due to added sauces or butter. Ideally paired with steamed vegetables or a crisp salad, ravioli with seabass and shrimps offers both taste and nourishment in an elegant meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
