Ravioli pomodoro cheese

Ravioli pomodoro cheese

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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301.9
calories
11.3
protein
42.5
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
301.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 23.6 mg 7%
Sodium 566.0 mg 24%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
15.1%
28.2%
Fat: 84 cal (28.2%)
Protein: 45 cal (15.1%)
Carbs: 170 cal (56.7%)

About Ravioli pomodoro cheese

Ravioli Pomodoro Cheese is a flavorful dish rooted in Italian cuisine, combining tender pasta pockets filled with creamy cheese and served in a vibrant tomato-based pomodoro sauce. The ravioli are traditionally stuffed with a blend of ricotta, Parmesan, and mozzarella cheeses, providing a rich and satisfying texture. The pomodoro sauce is made from ripe tomatoes, olive oil, garlic, and fresh basil, offering a balance of tangy and savory flavors. While the dish is an indulgent treat, it contains nutrients like calcium from the cheese and antioxidants from the tomatoes and basil. However, it can be high in calories, sodium, and saturated fat, depending on portion size and preparation methods. Pairing it with a side of fresh vegetables or opting for a whole-grain pasta variation can enhance its nutritional profile. Ravioli Pomodoro Cheese is a comforting classic that celebrates Italy's passion for simple yet bold flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.