1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli lasagna
Ravioli Lasagna is a comforting fusion dish that combines the flavors of Italian cuisine with an innovative twist on traditional lasagna. Layers of cheese-filled ravioli replace lasagna noodles, complemented by rich marinara sauce, ground meat, and a blend of mozzarella and Parmesan cheeses. Herbs like basil and oregano enhance the dish's robust flavor profile, making it a favorite among pasta lovers. While it provides a hearty source of protein from the meat and cheese, ravioli lasagna is also high in carbohydrates and saturated fats, offering indulgence rather than a low-calorie option. Selecting lean ground meat or adding vegetables like spinach can contribute to a more balanced nutritional profile. Originating from Italy’s love of layered pasta dishes, Ravioli Lasagna embodies comfort and creativity. Ideal for special occasions or cheat days, it’s a delicious way to explore twists on Italian classics.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
