1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 6.0 grams of fat, and 19.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 440 mg | 19% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ranch veggie straws
Ranch Veggie Straws are a crunchy snack made from a blend of potato starch, cornstarch, and vegetable powders, including spinach, tomato, and beet powder. Inspired by ranch seasoning, they offer a tangy and savory flavor that has become a popular choice in Western cuisine's snack aisle. These airy straws are designed to mimic the texture of chips while being lighter and less dense. Each serving provides a lower calorie alternative to traditional fried snacks but contains minimal protein and fiber, making them less nutritionally dense. While their vibrant colors and veggie-based ingredients appeal to health-conscious consumers, they are primarily processed and come with added salt and seasonings, which can contribute to high sodium intake if consumed in excess. Ranch Veggie Straws are a fun, occasional treat for those seeking a playful twist on snacking rather than a significant source of nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
