1 serving (38 grams) contains 110 calories, 3.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
Calories |
687.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 50.0 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Raisin toast is a delightful variation of bread featuring sweet, plump raisins baked into the dough, often accompanied by hints of cinnamon for added warmth and flavor. Originating from European baking traditions, it has become a beloved breakfast staple and snack worldwide. This sweet bread is made from enriched flour, sugar, butter, and milk, with raisins providing natural sweetness and bursts of texture. Commonly enjoyed toasted with butter or jam, raisin toast is a source of carbohydrates that provide energy and contains small amounts of fiber and micronutrients, such as potassium and iron from the raisins. While it’s satisfying and flavorful, raisin toast is often high in refined sugars and may lack the nutrient density of whole-grain breads. Moderation is key to maintaining a balanced diet when enjoying this comforting treat.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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