1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rainforest fried rice
Rainforest Fried Rice is a vibrant dish inspired by Southeast Asian cuisine, blending bold flavors and nutritious ingredients. This savory rice dish features jasmine rice stir-fried with an assortment of fresh vegetables like bell peppers, broccoli, carrots, and snap peas, complemented by tender pieces of grilled chicken or tofu for protein. Enhanced with aromatic garlic, ginger, and soy sauce, it delivers a tantalizing depth of flavor. Coconut oil is used for cooking, adding a subtle tropical note while keeping it heart-healthy. Packed with fiber, vitamins, and lean protein, Rainforest Fried Rice is a balanced meal that fuels your body. However, sodium levels may be higher due to soy sauce, so moderation is key for those watching their salt intake. Perfect as a wholesome, colorful meal, it celebrates nutrient-dense ingredients while offering a comforting taste of the tropics.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
