1 serving (30 grams) contains 110 calories, 5.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1200 mg | 92% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Queso torta
Queso Torta is a rich, layered cheese spread originating from Mexican cuisine, celebrated for its bold flavors and creamy texture. Typically made with cream cheese or goat cheese, it’s blended with ingredients such as roasted nuts, dried fruits like apricots or figs, and occasionally a touch of Mexican spices or honey for added depth. While it’s a decadent and indulgent treat, its nutritional profile can vary. The cheese base provides protein and calcium, while the inclusion of nuts and dried fruits contributes fiber, healthy fats, and essential vitamins. However, due to its high fat and calorie content, Queso Torta is best enjoyed in moderation. Often served with crackers or fresh bread, it’s a delightful appetizer that embodies the fusion of sweet and savory flavors characteristic of traditional Mexican culinary artistry.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
