Quark cake

Quark cake

Dessert

Item Rating: 59/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
19.0
protein
71.4
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 19.0 g 38%
Vitamin D 23.8 mcg 119%
Calcium 190.5 mg 14%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

49.6%
13.2%
37.2%
Fat: 214 cal (37.2%)
Protein: 76 cal (13.2%)
Carbs: 285 cal (49.6%)

About Quark cake

Quark cake is a light and creamy dessert that originates from Central and Eastern Europe, particularly popular in German and Slavic cuisines. Its key ingredient, quark, is a fresh, low-fat cheese rich in protein and calcium, making it a healthier alternative to cream cheese or mascarpone. This cake typically features a delicate crust made from shortcrust pastry or biscuit crumbs, with a smooth, tangy filling that can include eggs, sugar, lemon zest, and sometimes a touch of vanilla. While quark cake is lower in fat than many traditional cheesecakes, its calorie count can vary depending on added sugar and toppings, such as fruit preserves or whipped cream. Notable for its airy texture and refreshing taste, this dessert is a delicious option for those seeking a moderate indulgence with a good balance of taste and nutritional value.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.