Cottage cheese pancakes
Item Rating: 71/100
One cup of Cottage cheese pancakes is around 238 grams and contains approximately 261 calories, 24 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Cottage Cheese Pancakes are a fluffy and nutritious twist on traditional pancakes, blending cottage cheese, eggs, oats, and a touch of vanilla. This delightful dish hails from a mix of modern American and health-conscious cuisines, perfect for breakfast or brunch. Packed with protein and calcium, they’re lower in carbs and fat than regular pancakes, making them a guilt-free indulgence. Serve them with fresh fruit or a drizzle of honey for a delicious start to your day. Enjoy the taste and boost your energy with every bite!
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Nutrition Facts
| Serving size | (237.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 261.25 |
| Total Fat 5.9375g | 0% |
| Saturated Fat 3.5625g | 0% |
| Cholesterol 118.75mg | 0% |
| Sodium 593.75mg | 0% |
| Total Carbohydrate 23.75g | 0% |
| Dietary Fiber 1.1875g | 0% |
| Total Sugars 9.5g | |
| Protein 23.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 178.125mg | 0% |
| Iron 2.375mg | 0% |
| Potassium 237.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 39.0%
Carbs: 39.0%