1 serving (240 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
25.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pure Cashew Milk is a creamy, plant-based beverage made primarily from soaked cashews blended with water. Originating as a dairy alternative, it is often associated with cuisines that embrace vegan and vegetarian principles, such as Indian or global fusion diets. Naturally lactose-free and low in saturated fat, cashew milk is praised for its smooth texture and slightly nutty flavor. It offers a modest amount of plant-based protein and is often fortified with nutrients like calcium, vitamin D, and B12 for enhanced health benefits. While pure cashew milk is cholesterol-free and supports heart health, it may contain added sugars in commercial varieties, so checking labels is advised. Its versatility makes it ideal for smoothies, baking, or coffee, offering a delicious and nutritious substitute to traditional dairy.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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