1 serving (80 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 35.3 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.2 mg | 6% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spice brioche
Pumpkin Spice Brioche is a sweet, spiced bread that combines the buttery richness of brioche dough with the warming flavors of pumpkin spice. Originating in France, brioche is a classic enriched bread with a tender and fluffy texture. The addition of pumpkin spice—typically a blend of cinnamon, nutmeg, ginger, cloves, and allspice—lends seasonal appeal, especially in autumn. Pumpkin Spice Brioche is energy-dense, primarily composed of carbohydrates, fats, and sugars. It provides moderate levels of iron and B-vitamins (such as B2 and B6) from enriched flour and eggs. However, being a sweet treat, it should be consumed in moderation due to its high sugar and fat content.
Health Benefits
- Provides quick energy due to its carbohydrate content, making it useful for active individuals or as a pre-workout snack.
- Contains iron from enriched flour and eggs, contributing to healthy oxygen transport in the body.
- Includes B-vitamins like B2 and B6 which support energy metabolism and brain health.
Dietary Considerations
Selection and Storage
Store in an airtight container at room temperature for up to 2 days, or freeze for longer preservation. Slice before freezing and reheat gently to enjoy.
Common Questions About Pumpkin spice brioche Nutrition
What is the nutritional content of Pumpkin Spice Brioche?
Pumpkin Spice Brioche typically contains around 150-200 calories per slice, with about 3-5 grams of protein, 3-7 grams of fat, and 20-30 grams of carbohydrates, depending on the recipe or brand. It may also contain small amounts of vitamin A from pumpkin puree and trace minerals like iron from enriched flours.
Can I eat Pumpkin Spice Brioche on a keto or low-carb diet?
Pumpkin Spice Brioche is not suitable for a keto diet as it is high in carbohydrates, with about 20-30 grams per slice. It is also generally not low-carb, so those following carbohydrate-restricted diets should limit or avoid it.
Are there any health benefits to eating Pumpkin Spice Brioche?
Pumpkin Spice Brioche can provide quick energy due to its carbohydrate content, and if it contains real pumpkin puree, it may offer a small dose of vitamin A. However, it is typically high in refined sugar and enriched flour, so it is best consumed in moderation as part of a balanced diet.
What is the recommended portion size for Pumpkin Spice Brioche?
A standard portion size for Pumpkin Spice Brioche is one slice, which is approximately 40-60 grams depending on the loaf or brand. This portion can fit into a balanced diet if paired with a source of protein and fiber, such as eggs or a side of fresh fruit.
How does Pumpkin Spice Brioche compare to regular brioche or flavored breads?
Pumpkin Spice Brioche is similar to regular brioche in its rich, buttery texture but has added spices (like cinnamon, nutmeg, and cloves) and often includes pumpkin puree for flavor. Compared to other flavored breads, it may contain more sugar and calories, so it's typically considered a seasonal treat rather than an everyday bread.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
