1 serving (100 grams) contains 260 calories, 4.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin pastry
Pumpkin Pastry is a delightful treat often associated with autumn flavors and festive gatherings. Originating from European baking traditions, it features a flaky, buttery pastry shell filled with a smooth, spiced pumpkin purée made with cinnamon, nutmeg, and cloves. The filling is often sweetened with sugar or maple syrup and may include a touch of cream for richness. Pumpkin is naturally high in vitamins A and C, fiber, and antioxidants, making it a nutritious addition to the dessert. However, the pastry’s buttery crust and added sugars can contribute to its calorie content. Pumpkin Pastry strikes a balance between indulgence and wholesome ingredients, offering a cozy seasonal dessert enjoyed worldwide. It pairs well with warm beverages like tea or coffee and is a staple at fall celebrations, from family dinners to pumpkin-themed festivities.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
