1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin mini muffin
Pumpkin Mini Muffins are a delightful bite-sized treat inspired by classic American fall flavors. Made with a blend of pumpkin purée, warm spices such as cinnamon and nutmeg, and a tender flour base, these muffins deliver a comforting, subtly sweet flavor with every bite. Their origins are rooted in autumnal traditions, celebrated for their use of seasonal ingredients like pumpkin. While rich in vitamin A from the pumpkin, which supports eye health and immune function, they also contain added sugars and refined flour, making moderation key. Some recipes may incorporate healthier swaps, such as whole wheat flour or natural sweeteners, offering a more nutrient-dense option. Whether enjoyed as a snack or dessert, Pumpkin Mini Muffins capture the essence of fall and are perfect for sharing at festive gatherings or savoring alongside a warm beverage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
