1 serving (113 grams) contains 340 calories, 4.0 grams of protein, 14.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
708.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 62.5 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin Bread Muffins are a delicious treat inspired by the comforting flavors of autumn and American baking traditions. Made with real pumpkin puree, warm spices like cinnamon and nutmeg, and a moist, tender crumb, these muffins combine seasonal charm with everyday satisfaction. Typically crafted from ingredients like flour, eggs, sugar, and butter, they can be lightened up with whole grains, natural sweeteners, or dairy alternatives for a healthier twist. Pumpkin itself is a nutrient-rich ingredient, packed with vitamins A and C, antioxidants, and fiber, which contribute to eye health and digestion. However, depending on added sugar and fat content, they may lean toward indulgence rather than nutrition. Perfect for breakfast, dessert, or a midday snack, these muffins offer versatility and a nostalgic taste of autumn in every bite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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