Pumpkin beer

Alcoholic Beverage

Item Rating: 71/100

1 serving (355 grams) contains 180 calories, 2.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.

Nutrition Information

1 cup (236.7g)

Calories		120.0
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		10.0 mg	0%
Total Carbohydrates		13.3 g	4%
	Dietary Fiber	0 g	0%
	Sugars	3.3 g
protein		1.3 g	2%
Vitamin D		0 mcg	0%
Calcium		10.0 mg	0%
Iron		0.1 mg	0%
Potassium		59.3 mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly

🍯 Low sugar

🧂 Low sodium

🧂 Low salt

🍞 Low carbs

Source of Calories

Fat: 0 cal (0.0%)

Protein: 5 cal (8.9%)

Carbs: 53 cal (91.1%)

About Pumpkin beer

Pumpkin beer is a seasonal drink often enjoyed during autumn. Its origins can be traced back to early American brewing, where pumpkins were used as a fermentable ingredient due to the scarcity of barley. Typically crafted in the United States, this beer adds a distinct flavor profile by incorporating pumpkin puree or spices like cinnamon, nutmeg, and clove. Nutritionally, pumpkin beer is moderate in calories (typically around 150-200 per 12 ounces) and contributes minor amounts of carbohydrates. While it isn't a significant source of vitamins or minerals due to processing, any pumpkin puree used may provide trace amounts of beta-carotene, a precursor to vitamin A. Pumpkin beer is mainly appreciated for its taste and festive appeal rather than its nutritional contributions.

Health Benefits

• Provides beta-carotene from pumpkin puree, a precursor to vitamin A that supports immune health and vision.
• Contains small amounts of potassium, which plays a role in maintaining electrolyte balance and heart health.
• Antioxidant compounds from spices like cinnamon and nutmeg may offer mild anti-inflammatory benefits.

Dietary Considerations

Allergens: Contains gluten, barley, wheat

Suitable for: Vegetarian diet

Not suitable for: Gluten-free diet, vegan diet (depending on ingredients such as honey or lactose usage in brewing)

Selection and Storage

Pumpkin beer should be stored in a cool, dark place to maintain carbonation and preserve flavor. Refrigerate before serving for optimal taste.

Common Questions About Pumpkin beer Nutrition

Is pumpkin beer high in calories?

Pumpkin beer typically contains about 150-200 calories per 12-ounce serving, depending on the brand and added ingredients. It is moderately high in calories compared to lighter beers and should be consumed in moderation if you are watching your calorie intake.

Can I drink pumpkin beer on a keto or low-carb diet?

Pumpkin beer is generally not keto-friendly because it contains a significant amount of carbohydrates, often ranging from 10-20 grams per serving. This comes from the brewing grains, pumpkin, and any added sugars or spices, which can quickly exceed the daily carb limit for a keto diet.

Are there any health benefits or concerns with drinking pumpkin beer?

Pumpkin beer may contain small amounts of antioxidants from pumpkin and spices like cinnamon and nutmeg, but these are minimal. The primary concern is its alcohol content and potential added sugars, which, if consumed in excess, can contribute to weight gain and other health issues.

What is a recommended serving size for pumpkin beer?

A recommended serving size for pumpkin beer is 12 ounces, which is typical for most beers. This allows you to enjoy its seasonal flavors without consuming excessive calories or alcohol in one sitting.

How does pumpkin beer compare to other seasonal beers like Oktoberfest or spiced ales?

Pumpkin beer often has a sweeter, spicier flavor profile compared to Oktoberfest beers, which are malt-forward and more balanced. Spiced ales may be similar in complexity, but pumpkin beer typically features distinct pumpkin and seasonal spice notes, making it unique for autumn.

Data Sources & Scientific References