1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pudding strawberry
Pudding Strawberry is a creamy, dessert favorite blending sweet strawberries with rich, silky pudding. Typically associated with Western cuisine, this treat combines milk, sugar, gelatin or cornstarch, and fresh or pureed strawberries for its signature flavor. Variations may include a topping of whipped cream or fresh strawberry slices for added sweetness and visual appeal. From a nutritional standpoint, it provides a source of calcium and vitamin C, particularly from the strawberries, which can support bone health and immunity. However, it’s often high in sugar and calories, making it best enjoyed in moderation as part of a balanced diet. Opting for reduced-sugar versions or incorporating plant-based milk alternatives can make this dessert a slightly healthier indulgence. Perfectly delightful for summer gatherings or a light post-meal treat, Pudding Strawberry satisfies with its bright flavor and smooth texture.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
