1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.6 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Publix Boar’s Head Hummus Bowl is a flavorful, Mediterranean-inspired meal featuring creamy, protein-rich Boar’s Head hummus as its centerpiece. Paired with fresh veggies like crisp cucumbers, vibrant grape tomatoes, and crunchy carrots, this bowl provides a refreshing blend of textures and nutrients. The meal is complemented by savory pita chips for balanced convenience and delightful crunch. Rich in fiber, plant-based protein, and heart-healthy fats from the chickpeas and tahini in the hummus, it’s a wholesome option with roots in traditional Middle Eastern cuisine. However, the sodium content from the hummus and chips may be significant, so it’s best enjoyed as part of a moderated, balanced diet. Perfect for a quick snack or light meal, this hummus bowl delivers both nutrition and satisfying flavors in one convenient package.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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