1 serving (25 grams) contains 110 calories, 2.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1057.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1153.8 mg | 50% | |
| Total Carbohydrates | 173.1 g | 62% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 9.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Provita biscuit
Provita Biscuits are a wholesome, fiber-packed snack originating from South Africa, widely enjoyed for their balanced nutritional profile and satisfying crunch. Made primarily from whole wheat flour, these biscuits are rich in dietary fiber, promoting healthy digestion and prolonged satiety. They often include ingredients like bran, oats, or rye flour, enhancing their nutritional value with essential vitamins and minerals. Provita Biscuits are low in sugar and free of artificial additives, making them a healthier choice for those seeking a nourishing, guilt-free snack. They pair well with creamy spreads or fresh toppings, offering versatility for breakfast or a light midday boost. While their sodium content is moderate, individuals monitoring their salt intake should consume them in appropriate portions. Overall, Provita Biscuits combine simplicity, natural ingredients, and nutritional benefits, positioning them as a convenient, health-conscious snack rooted in South African culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
