1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 48 g | 171% | |
| Sugars | 0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Finn crisp original
Finn Crisp Original is a classic Scandinavian crispbread crafted in Finland, embodying the simplicity of Nordic cuisine. Made from whole grain rye flour, salt, and water, this bread delivers a wholesome, natural taste with a delightfully crunchy texture. Rich in fiber and low in fat, it provides essential nutrients that support digestive health and aid in maintaining a balanced diet. With no added sugar or artificial additives, Finn Crisp Original is a heart-healthy option for snacking or as a base for creative toppings. Its low calorie content makes it an excellent choice for weight-conscious individuals, while its dense rye composition offers a sustained energy source. Naturally vegan and GMO-free, this crispbread aligns with a variety of dietary preferences. Pair it with fresh vegetables, cheese, or spreads for a versatile, nutritious snack that celebrates the purity of Scandinavian baking traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
