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Protein powder pea

Protein powder pea

Protein Powder

Item Rating: 69/100

1 serving (30 grams) contains 120 calories, 24.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
192
protein
8.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2400 mg 104%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 192 g 384%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 40.0 mg 222%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ₯© High protein
🍞 Low carbs

Source of Calories

3.4%
81.4%
15.3%
Fat: 144 cal (15.3%)
Protein: 768 cal (81.4%)
Carbs: 32 cal (3.4%)

About Protein powder pea

Protein Powder Pea is a plant-based protein supplement made from yellow peas, offering a complete protein source with all nine essential amino acids. It is naturally gluten-free, dairy-free, and low in allergens, making it ideal for vegan, vegetarian, and sensitive diets. Originating from sustainable agricultural practices, pea protein is commonly used in Western health-focused cuisines and workout regimes as a clean, effective option for muscle recovery and general nutrition. Rich in iron and branched-chain amino acids, it supports energy levels, tissue repair, and healthy blood flow. With minimal carbohydrates and fat, it’s an excellent choice for those managing calorie intake or aiming for lean muscle. However, some may find its flavor and texture less appealing without proper blending. Overall, Protein Powder Pea is an environmentally friendly, nutrient-packed option to fuel your wellness journey.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.