1 serving (30 grams) contains 120 calories, 8.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 40.0 g | ||
| protein | 64.0 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Protein granola topping
Protein Granola Topping is a versatile addition designed to enhance both nutrition and taste. Featuring a blend of rolled oats, nuts, seeds like chia and flax, and plant-based protein isolates, this topping delivers a hearty dose of fiber and protein in every serving. Lightly sweetened with natural honey or maple syrup, and spiced with a hint of cinnamon, it offers a satisfying crunch without excessive sugars or artificial additives. Inspired by wholesome breakfasts from North American and European cuisines, this granola pairs perfectly with yogurt, smoothie bowls, or oatmeal. Its high protein content supports muscle repair and satiety, while healthy fats from nuts and seeds promote heart health. However, calorie-conscious individuals should enjoy it in moderation due to its density. Ideal for active lifestyles, Protein Granola Topping combines nutritious ingredients with rich flavors to fuel your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
