1 serving (50 grams) contains 72 calories, 10.0 grams of protein, 3.2 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
343.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.4 g | 19% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 2129.3 mg | 92% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.5 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Prosciutto cotto negroni
Prosciutto Cotto Negroni is a finely crafted Italian cooked ham known for its subtle flavor and tender texture. Originating from Italy’s rich culinary tradition, this delicacy is made from high-quality pork, carefully seasoned with a balanced mix of salt and spices, then slow-cooked to preserve its natural juiciness. Unlike cured prosciutto crudo, Prosciutto Cotto is cooked, yielding a mild, hearty taste that pairs beautifully with cheese, bread, or fresh vegetables. It is a lean protein option, making it a nutritious choice for many dishes. However, it can be high in sodium due to its curing process, which may require moderation for those monitoring their salt intake. Rich in essential nutrients like protein and vitamins, it blends indulgence and nourishment in perfect harmony, adding an authentic Italian touch to your meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
