1 serving (20 grams) contains 95 calories, 3.5 grams of protein, 3.5 grams of fat, and 11.5 grams of carbohydrates.
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Nutrition Information
Calories |
1144.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.2 g | 54% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1807.2 mg | 78% | |
| Total Carbohydrates | 138.6 g | 50% | |
| Dietary Fiber | 18.1 g | 64% | |
| Sugars | 6.0 g | ||
| protein | 42.2 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.5 mg | 9% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 1204.8 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Properchips lentil
Properchips Lentil are a flavorful snack crafted from lentil flour, offering a satisfying crunch with plant-powered nutrition. Inspired by global cuisines, these chips deliver bold flavors such as barbecue, chili, or salt & vinegar, making them a versatile choice for diverse taste preferences. Lentils, the primary ingredient, are a protein-rich legume known for their high fiber content and essential nutrients like iron. These chips are lower in fat compared to traditional potato chips and cater to vegan and gluten-free diets, making them a healthier snacking alternative. However, like most packaged snacks, Properchips Lentil may contain added salt and flavors, so mindful consumption is recommended for those watching their sodium intake. Whether reaching for a midday bite or a party bowl, these lentil-based chips strike a balance between indulgence and nutritional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
