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Power protein trail mix

Power protein trail mix

Snack

Item Rating: 71/100

1 serving (30 grams) contains 150 calories, 7.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.

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750
calories
35
protein
60
carbohydrates
45
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 250.0 mg 10%
Total Carbohydrates 60 g 21%
Dietary Fiber 10.0 g 35%
Sugars 25 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯© High protein

Source of Calories

30.6%
17.8%
51.6%
Fat: 405 cal (51.6%)
Protein: 140 cal (17.8%)
Carbs: 240 cal (30.6%)

About Power protein trail mix

Power Protein Trail Mix is a nutrient-packed blend inspired by health-conscious snacking traditions. This mix features roasted almonds, crunchy pumpkin seeds, dried cranberries, protein-packed soy crisps, and a sprinkle of dark chocolate chunks for a touch of indulgence. Rooted in the concept of energy-boosting trail mixes often found in outdoor lifestyle cuisine, it’s perfect for fueling active days or curbing hunger between meals. The almonds and pumpkin seeds are rich in healthy fats, vitamins, and minerals, while the soy crisps contribute a solid dose of plant-based protein. The dried cranberries offer natural sweetness and antioxidants, while dark chocolate adds flavor with lower sugar content compared to other sweets. While nutrient-dense, moderation is key due to the caloric density of nuts and chocolate. A balanced choice for anyone seeking a portable snack that’s both satisfying and energizing.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.