High Protein Mountain Trail Mix
Fuel your outdoor adventures or busy days with this nutrient-packed High Protein Mountain Trail Mix! This power blend combines the crunch of raw almonds, walnuts, shelled pistachios, and roasted chickpea snacks with the wholesome goodness of pumpkin seeds, sunflower seeds, and hemp seeds, delivering a plant-based protein punch in every bite. Dried cranberries and chopped apricots add a natural sweetness, while dark chocolate chips provide a hint of indulgence. Perfect for meal prepping, this quick and easy trail mix comes together in just five minutes and is ideal for on-the-go nutrition, hiking trips, or post-workout snacking. Packed with healthy fats, protein, and antioxidants, this hearty trail mix is a flavorful and energizing snack that feeds your active lifestyle without compromising taste.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup raw almonds
- 1 cup raw walnuts
- 0.5 cup pumpkin seeds
- 0.5 cup sunflower seeds
- 1 cup chickpea snacks
- 0.5 cup dried cranberries
- 0.5 cup dried apricots, chopped
- 0.5 cup dark chocolate chips
- 0.5 cup shelled pistachios
- 0.5 cup hemp seeds
Instructions
In a large mixing bowl, combine the raw almonds, raw walnuts, pumpkin seeds, sunflower seeds, and shelled pistachios.
Add the chickpea snacks to the nut and seed mixture.
Mix in the dried cranberries and chopped dried apricots.
Add the dark chocolate chips to the mixture.
Sprinkle the hemp seeds evenly over the top.
Stir the mixture thoroughly until all ingredients are evenly distributed.
Store the trail mix in an airtight container or divide into individual portions using small resealable bags or containers for easy grab-and-go snacks.
Nutrition Facts
Calories |
433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 4.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 145 mg | 6% | |
| Total Carbohydrate | 35.2 g | 13% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 14.0 g | ||
| Protein | 14.5 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 3.9 mg | 22% | |
| Potassium | 556 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
