1 serving (300 grams) contains 200 calories, 5.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 23.6 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Power blendz smoothie
Power Blendz Smoothie is a nutrient-packed beverage crafted to support active lifestyles and wellness goals. This energizing smoothie features a blend of premium ingredients, including ripe bananas, antioxidant-rich berries, creamy yogurt, and plant-based protein powder, creating a harmonious mix of flavors and textures. Inspired by modern health-focused cuisine, Power Blendz emphasizes balance and nourishment. It delivers essential vitamins, minerals, and amino acids while maintaining a refreshing taste. The smoothie is low in added sugars, making it a clean, guilt-free choice, though sweetness originates naturally from fruits. Its high protein content aids muscle recovery and promotes satiety, while fiber-rich components support digestion. Perfect for post-workout fuel or an on-the-go meal replacement, Power Blendz Smoothie is a versatile option for anyone seeking a delicious way to incorporate whole-food nutrition into their routine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
