1 serving (125 grams) contains 450 calories, 6.0 grams of protein, 22.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
855.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.8 g | 53% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.1 mg | 31% | |
| Sodium | 570.3 mg | 24% | |
| Total Carbohydrates | 104.6 g | 38% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 66.5 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 152.1 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Porkkanakakku
Porkkanakakku, or Finnish carrot cake, is a moist and flavorful dessert originating from Finland. It is typically made with grated carrots, flour, sugar, eggs, oil, and a blend of warming spices such as cinnamon and cardamom. Often topped with a rich cream cheese frosting, this cake balances sweetness with the natural earthiness of carrots. As a source of dietary fiber, vitamin A, and antioxidants from the carrots, Porkkanakakku provides some nutritional benefits. However, it can be high in sugar and fat due to its sweetening agents, frosting, and added oils, making it an indulgent treat best enjoyed in moderation. Popular in Finnish households, this cake is versatile, with recipes often incorporating nuts, raisins, or other mix-ins for added texture and flavor. A slice of Porkkanakakku pairs well with coffee and is a staple in Nordic dessert traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
